Do you have a favorite learning style? We will use it.
First you will:
Next we will:
From this no-cost assessment we can establish a schedule for your movement program specifically geared toward addressing your issues and your goals. We will work either online or in-person.
As with any activity program, you should check with your physician regarding any limitations you may have.
Each exercise learning session charge is $50 per hour. (plus Tax)
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